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Her recommendation is…attention-grabbing!
ITZY‘s Yuna is known for her impressive and slender figure. Fans have wondered how she achieves her enviable tiny waist…
…and now she’s telling ELLE Korea all her sudden secrets and techniques on the subject of sustaining her weight!
When requested about which train she does to remain in form, she revealed that like many idols, she enjoys Pilates.
However, she shocked workers when she revealed “breathing” as one among her types of train!
Yuna will get essentially the most out of her walks by mindfully respiration.
Breathing train doesn’t actually really feel like an train. I simply breathe. I don’t simply stroll. I stroll whereas respiration.
— Yuna
In order to keep away from feeling torpid, Yuna retains herself transferring.
It’s scorching outdoors, so all of us simply lie down at dwelling, proper? But that can make you torpid.
— Yuna
She does this to assist get away of the cycle of watching TV, sleeping, and utilizing her telephone.
Even in the event you’re lazy, in the event you get up a bit earlier to train, you’ll really feel refreshed.
— Yuna
However, Yuna made everybody chortle when she shared she solely does this as soon as a month!
The fact is that she will get lots of train performing and rehearsing as a part of ITZY. However, she recommends for everybody else to train.
With her bodily demanding job, it’s a lot simpler for her to remain skinny!
ITZY
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Content Source: www.koreaboo.com