Home BTS Then And Now: How BTS Jungkook’s Workout Routine Has Changed

Then And Now: How BTS Jungkook’s Workout Routine Has Changed

Then And Now: How BTS Jungkook’s Workout Routine Has Changed

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What does it take to remain a muscle bunny?

BTS‘s Jungkook is well-known to be a workout enthusiast. Over the years, he has done extensive physical training to obtain an enviable body and earned himself the nickname “muscle bunny” from his fans and the other BTS members.

Jungkook | Weverse

ARMYs have occasionally gotten sneak peeks of Jungkook’s exercise regime. Just a few years in the past, he revealed a few of his routine in BTS’s journey selection present, Bon Voyage, which turned a development of its personal on social media.

He has additionally posted glimpses of his exercise periods on social media.

But in 2019, they acquired an in depth take a look at Jungkook’s gymnasium routine by a full-length vlog. In all these previous cases, the BTS maknae was seen to be centered extra on weight coaching and firming workout routines.

Just a few months in the past, Jungkook held a reside broadcast on Weverse the place he spent practically an hour understanding on digital camera, and even then, his workout routines had been centered on weight coaching, together with pull-ups, dumbbell flies, and bicep curls.

However, in a current interview with Vogue Japan, Jungkook revealed that his coaching model has modified. His traditional weight training-heavy regime has been changed with a extra cardio-focused routine.

He defined that he does cardio for practically half-hour, which helps him burn roughly 300 energy each day.

Though he didn’t disclose additional particulars, one of many predictable choices can be boxing, a sport he’s deeply thinking about.

Or the extra traditional choices like treadmill or elliptical.

Meanwhile, Jungkook is about to enlist within the navy quickly for his obligatory service, and in a current reside broadcast, he talked about that his goal whereas within the navy is to return buffed up than ever earlier than!

BTS



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Content Source: www.koreaboo.com

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